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A free gathering place for slow living, seasonal nourishment, and everyday magick. Here you’ll find reflections, recipes, rituals, and gentle guidance to help you stay rooted through life’s cycles.
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Setting Intentions for the Winter
Holiday Eating Tips
Keep the holidays joyful and stay aligned with your healthy eating habits with these holiday tips!
Rooted in the Seasons: The Nourishment of Seasonal Eating
Seasonal eating is a simple, yet powerful way to support your health and connect more deeply with nature. When we eat what’s growing around us—ripe, fresh, and in its natural time—we nourish our bodies with the nutrients they need most in that season. It’s better for our health, the environment, and our relationship with food.